Are You Under-Muscled? 7 Truths About Resistance Training

Are You Under-Muscled? 7 Truths About Resistance Training

Are You Under-Muscled? 7 Truths About Resistance TrainingCyrus Khambatta, PhD
Published on: 10/12/2025

Are you 'under-muscled'? Discover 7 reasons why low muscle mass is the hidden cause of high blood glucose, high cholesterol, high blood pressure, and unwanted weight gain.

Cellular Health
The Science-Based Difference Between Plant and Animal Protein on Inflammation

The Science-Based Difference Between Plant and Animal Protein on Inflammation

The Science-Based Difference Between Plant and Animal Protein on InflammationCyrus Khambatta, PhD
Published on: 05/12/2025

This comprehensive guide examines scientific evidence comparing how plant and animal proteins affect inflammatory markers, revealing surprising findings about which protein sources fight inflammation most effectively. Learn evidence-based strategies to reduce CRP, IL-6, and other inflammatory biomarkers through strategic protein choices.

Cellular Health
The Science of “Eating Electrons” to Reverse Chronic Inflammation

The Science of “Eating Electrons” to Reverse Chronic Inflammation

The Science of “Eating Electrons” to Reverse Chronic InflammationCyrus Khambatta, PhD
Published on: 21/11/2025

Are your cells starving for electrons? Discover the 7 "electron-dense" foods that reverse inflammation, supercharge mitochondria, and fix insulin resistance. Stop treating symptoms and start charging your biology.

Cellular Health
The Hidden Costs of GLP-1 Drugs for Weight Loss

The Hidden Costs of GLP-1 Drugs for Weight Loss

The Hidden Costs of GLP-1 Drugs for Weight LossCyrus Khambatta, PhD
Published on: 16/10/2025

Discover the hidden costs of GLP-1 drugs for weight loss and how to achieve sustainable long-term weight loss using evidence-based science

Cellular Health
What Are the Risks of Long-Term Statin Use?

What Are the Risks of Long-Term Statin Use?

What Are the Risks of Long-Term Statin Use?Cyrus Khambatta, PhD
Published on: 25/09/2025

Discover the hidden risks of long-term statin use including diabetes, muscle pain, and liver damage. Learn evidence-based natural alternatives.

Cellular Health
How Does Menopause Affect Blood Glucose?

How Does Menopause Affect Blood Glucose?

How Does Menopause Affect Blood Glucose?Cyrus Khambatta, PhD
Published on: 02/09/2025

Learn how menopause significantly impacts blood glucose control and insulin resistance, increasing type 2 diabetes risk.

Cellular Health