


"I've noticed a huge difference in my energy levels and mood"
"This program has changed my life completely. Before this, I struggled with insulin resistance and with my workouts. Now both my insulin sensitivity and time in range have increased."
- Amanda D.


"My health has gone through the roof and continues to get better"
"This has been a wild ride with many benefits, and I'm grateful for the love, support, and wisdom that emerges everyday. I'm now using half of the medication that I started with, and I couldn't be more happier."
- Ron K.


"Thank you for saving my life. You gave me hope for my health"
"I started 2 weeks ago and this brought my fasting blood sugar down by 70 points. I have had type 2 diabetes for 25 years and my A1c before starting was 12.2%. I wish I found this sooner, it would have saved me years."
- Michelle P.


"I can now walk for 45 min with no chest pain"
"My energy levels went from 4/10 to 8/10. I'm sleeping without waking up for many hours at night. I've lost 10 pounds and it's a lovely new feeling."
- Dotty K.


"I'm down 60 pounds and I feel amazing."
"I started this journey to get my A1c down and start a family. I'm down 60 pounds, and my A1c dropped from 8.2% to 6.2%, and I haven't felt this good in years!"
- Elaine S.


"I'm now off statin medications for good"
"I've lost 45 pounds, I'm now off statin medications for good, and my fasting blood glucose is now between 90-100 every day. Super rewarding."
- Taylor A.


"I've lost 38 pounds. This is major for me"
"My new goal is to lose more than 40 pounds and I know I can do it. Losing weight has not been my top priority at all, but I'm so happy that it works."
- Jennifer J.


"I'm down 19 pounds since starting coaching"
"I'm down 54 pounds in total and 19 since starting coaching last month. I've got a long way to go but thank you for your guidance and support."
- Marta F.


"No more blood pressure medications"
"I knew that it was possible to get off of BP meds, but I never knew how to do it until I started this program. I dropped all meds and feel amazing."
- Sandra M.


We are a husband and wife team with 20+ years of coaching experience. We've transformed the lives of thousands of people using our evidence-based coaching process
Cyrus has a PhD in Nutritional Biochemistry, has been living with type 1 diabetes since 2002, and brings a deeply personal perspective to maximizing insulin sensitivity using nutrition, movement, and mindset
Kylie has a Masters in nursing education, has been a nurse since 2001, and combines deep clinical expertise with holistic health coaching that changes lives every day
We helped write the book Mastering Diabetes that has a 4.6 star rating and more than 4,200 reviews on Amazon